Post-Surgery Physical Therapy and Knee Replacement Recovery in Longmont, Colorado
Whether you find yourself with a random tear of your rotator cuff, or years of wear and tear have led you to a full knee replacement, we've seen it all. Lyons Physical Therapy knows that injuries happen everyday and often require surgery. Our post-surgical recovery strategies are catered to your needs, incorporating traditional rehabilitation methods with custom exercises depending on your level of physical activity.
Importance of Post Surgical Recovery
While it might be tempting to lay on the couch and avoid all physical activity, it's critical to start your hip or knee replacement recovery as soon as your doctor will allow. Invasive and reconstructive surgeries take a huge toll on the area in question, which means your body will begin to take measures to recover on its own. That can mean muscle atrophy, extreme tightness and soreness in your joints and muscles, and sometimes loss of muscle memory, which can make it even more difficult to bounce back. The first step to recovery is using and relearning how to activate the body part in question. With that in mind, starting your recovery from hip, shoulder, or knee replacement surgery should be top of mind once you come out of the post-surgical fog.
Physical Therapy After Surgery
Unlike sports medicine methods, recovery after surgery is a return to basics. We start with regaining ability for general movement, whether that means being able to extend your leg fully, lift your arm above your head, or take a couple of steps forward. Laying the foundation is crucial, because at this stage, your body is essentially relearning general movement that has been second nature up to this point. Knee replacement recovery in Lyons, Colorado can be especially difficult, as the many options of outdoor activity our state has to offer can make our clients antsy and wanting to run before they walk. Patience is the key for our patients, and taking the time to do physical therapy the right way will make the surgery more effective in the long run. Our goal is to not only help you recover fully but also to avoid any high-trauma surgeries moving forward.
Lyons Physical Therapy is proud to provide Lyons, Colorado and surrounding areas with hands on sports medicine and physical therapy treatment to get you back on your feet quickly and effectively. If you're looking for dry needling or when you're in search of an effective postoperative physical therapy program to begin your hip, shoulder, or knee replacement recovery in Lyons, get in touch online or give us a call at (303) 823-8813 and experience the Lyons Physical Therapy difference for yourself.